San Diego voted Black House Team Noguiera top Gym for mixed martial arts and boxing it’s San Diego’s BEST MMA Fitness Gym.
Kudzu voted San Diego Black House MMA Team Nogueira Best of 2012 Martial Arts Instruction. We thank everyone who participated and voted for our MMA fitness gym.
Insider pages awarded Black House Team Nogueira with Best MMA Gym in San Diego.
At Black House Team Nogueira Gym you can learn the various techniques and disciplines of Mixed Martial Arts (MMA).
Is a method for defeating an opponent in which one uses no weapon. Practitioners learned that the most efficient methods for neutralizing an enemy took the form of pins, joint locks, and throws.
A combat sport that uses stand-up striking along with various clinching techniques using the Art of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes, thus using eight points of contact
Two people engage in a contest of strength, reflexes, and endurance by throwing punches at an opponent
Our Strength and Conditioning program includes trx classes, plyometric drills, and cardio kickboxing classes. The gym also has cardio equipment such as treadmills, recumbent bikes, elliptical machines, and an upperbody ergometerbike.
a form of combat sport involving grappling type techniques such as clinch fighting, throws and take downs, joint locks, pins and other grappling holds.
We offer specialized kids MMA class that introduces them to the various techniques, physical strength and disciplines for self defense.
We offer women self defense training and self protection techniques to keep your mind at ease in any situation and environment.