At Black House Team Nogueira, our MMA gym strives to deliver a family friendly facility combined with professional level training. Our mission is to build a community that is open to everyone regardless of skillset and fitness levels while providing the best atmosphere available.

Voted Best MMA Gym

San Diego voted Black House Team Noguiera top Gym for mixed martial arts and boxing it’s San Diego’s BEST MMA Fitness Gym.

 

 

Kudzu voted San Diego Black House MMA Team Nogueira Best of 2012 Martial Arts Instruction. We thank everyone who participated and voted for our MMA fitness gym.

266_Insider-Pages-Logo Insider pages awarded Black House Team Nogueira with Best MMA Gym in San Diego.

Location

Address
7550 Miramar Road, Suite 330 SD, CA 92126

(858) 695-2255

Mo/We 10am-8pm
Tu/Th: 10am-9pm
Fr: 10am-8pm
Sa: 9:30am-1:30pm

MMA Classes

At Black House Team Nogueira Gym you can learn the various techniques and disciplines of Mixed Martial Arts (MMA).

Jiu Jitsu

Is a method for defeating an opponent in which one uses no weapon. Practitioners learned that the most efficient methods for neutralizing an enemy took the form of pins, joint locks, and throws.

Muay Thai

A combat sport that uses stand-up striking along with various clinching techniques using the Art of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes, thus using eight points of contact

Boxing

Two people engage in a contest of strength, reflexes, and endurance by throwing punches at an opponent

 

Strength & Conditioning

Our Strength and Conditioning program includes trx classes, plyometric drills, and cardio kickboxing classes. The gym also has cardio equipment such as treadmills, recumbent bikes, elliptical machines, and an upperbody ergometerbike.

Wrestling

a form of combat sport involving grappling type techniques such as clinch fighting, throws and take downs, joint locks, pins and other grappling holds.

Kids MMA Training

We offer specialized kids MMA class that introduces them to the various techniques, physical strength and disciplines for self defense.

Womens MMA Training

We offer women self defense training and self protection techniques to keep your mind at ease in any situation and environment.

Our partners

Menu