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5:30 Muay Thai with Coach Daniel Woirin https://t….

5:30 Muay Thai with Coach Daniel Woirin fb.me/JS2qYJF5

What you put in is what you get. 5:30 strength and…

What you put in is what you get. 5:30 strength and conditioning class circuit day. Come and try to mix up your… fb.me/6fHUBuIg6

Another great week down! Awesome job to everyone s…

Another great week down! Awesome job to everyone staying on their hustle! Go get yours! fb.me/2TQi9e8ml

Congrats to @sheymonmoraes and coach @daniel_woiri…

Congrats to @sheymonmoraes and coach @daniel_woirin on a great performance tonight! #teamnogueira #blackhousemma… fb.me/7vPVLySyu

4:30 PM Muay Thai with Coach Shaun & Coach Pet…

4:30 PM Muay Thai with Coach Shaun & Coach Peter fb.me/3Fm6QX3un

I posted a new video to Facebook https://t.co/c2kF…

I posted a new video to Facebook fb.me/5o3IPSWtJ

BJJ with Coach Eduardo https://t.co/L1SlMSil0q

BJJ with Coach Eduardo fb.me/4JeT4hjti

Saturday August 6, 2016 we are excited to announce…

Saturday August 6, 2016 we are excited to announce our 1st Professional & Amateur MMA TEAM Tryouts! Message us… fb.me/58HadbJZR

“float like a butterfly,sting like a bee” https://…

“float like a butterfly,sting like a bee” fb.me/6pNb3LfXo

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