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Black House Team Nogueira! Join us! One month free…

Black House Team Nogueira! Join us! One month free for new members 😎 #family #gym #friends #goodvibes #bjj… fb.me/4XY41gY5R

I posted a new video to Facebook https://t.co/cEyC…

I posted a new video to Facebook fb.me/44MDYTLod

Our head Muay Thai coach @daniel_woirin training t…

Our head Muay Thai coach @daniel_woirin training the greatest of all time. fb.me/y1J8JaFp

Great to have Kru Alex Palma and @tiffanyvansoest…

Great to have Kru Alex Palma and @tiffanyvansoest in today. fb.me/88fzYcOHO

Our 10am cardio and noon Muay Thai classes are can…

Our 10am cardio and noon Muay Thai classes are canceled today. We are very sorry for the inconvenience.

Unfortunately our 10am cardio class will be cancel…

Unfortunately our 10am cardio class will be cancelled this morning. We’re sorry for the inconvenience.

Heads up gym peeps! There is parking lot construct…

Heads up gym peeps! There is parking lot construction going on today. So please be aware this may be going on… fb.me/54ZFzFetd

I posted a new photo to Facebook https://t.co/djqE…

I posted a new photo to Facebook fb.me/4NA505NK4

5:30 Muay Thai with Coach Daniel Woirin https://t….

5:30 Muay Thai with Coach Daniel Woirin fb.me/JS2qYJF5

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