Be sure to checkout our blog for any special events that may effect the schedule on particular dates.

  Monday Tuesday Wednesday Thursday Friday Saturday
10am Open Gym Open Gym Open Gym Open Gym Open Gym Kids Jiu Jitsu
(No Gi)
11am Open Gym Open Gym Open Gym Open Gym Open Gym Jiu Jitsu
(No Gi)
12pm Muay Thai (Mix) Muay Thai (Mix) Open Gym Muay Thai (Mix) Muay Thai (Mix) Muay Thai (BEG)
12:30pm Open Gym Jiu Jitsu (Gi) Jiu Jitsu (Gi) Open Gym Open Gym Open Gym
1pm Open Gym Open Gym Open Gym Open Gym Open Gym Closed
2pm Open Gym Open Gym Open Gym Open Gym Open Gym Closed
3pm Open Gym Open Gym Open Gym Open Gym Open Gym Closed
4pm Open Gym Open Gym Open Gym Open Gym Open Gym Closed
4:30pm MMA (INT)    Strength and Conditioning Open Gym  Strength and Conditioning   MMA (INT)     Closed 
4:30pm Kids Muay Thai   Kids Jiu Jitsu  Kids Muay Thai  Kids Jiu Jitsu   Kids Jiu Jitsu  Closed
5:30pm Strength and Conditioning
/ Muay Thai (BEG)		 MMA (INT) / Muay Thai (BEG) Strength and Conditioning /
Muay Thai (BEG)		 MMA (INT) / Muay Thai (BEG) Strength and Conditioning /
Muay Thai (BEG)		 Closed
6:30pm Jiu Jitsu (Gi)
/
Boxing		 Muay Thai (INT) Jiu Jitsu (No Gi)
/
Boxing		 Muay Thai (INT) Jiu Jitsu (No-Gi)
/
Boxing		 Closed
7:30pm Muay Thai (INT) Jiu Jitsu (Gi)  Muay Thai (INT) Jiu Jitsu (Gi)

Muay Thai (INT)

Open Sparring

 Closed

 

  • BEG – Beginner
  • INT – Intermediate
  • Mix – All Levels
  • Gi – Brazilian Jiu Jitsu Uniform
  • New students must take Intro to Muay Thai class before moving up to Muay Thai Intermediate
  • Classes in BOLD require Previous Experience and Instructor Approval